Asana – posture workshop In this workshop you will learn the underlying principles of Asana (or posture) one of the eight limbs in the practice of Yoga. It will help you to make your own practice more centered, effective and…
Asana – posture workshop In this workshop you will learn the underlying principles of Asana (or posture) one of the eight limbs in the practice of Yoga. It will help you to make your own practice more centered, effective and…