The Healing Journey
Kundalini Yoga and meditation in the context of hypnotherapy and insights to brain science.
“Cleaning the subconscious”, “emotion to devotion” – popular yogic terms.
But what do they actually mean?
How does mantra and meditation contribute to train our monkey mind?
By understanding the science behind, your daily practise and teaching can reach a new depth.
Learn how “take time to save time” works, contributing to efficiency and spiritual development.
Kundalini Yoga is based in centuries of wisdom and experience. Thinking outside of the box makes it fit for the future.
Sohan Kaur teaches Level 1 & Level 2 and has worked more than 10 years as a counsellor in the field of Social Work.
By “The Healing Journey”, she shaped her experience into an inner healing process to solve blocks and self-set limitations of our potential. That awakens our inner power and enthusiasm to live the life we are here for. Before yoga she was an engineer, lives in Germany and Italy, and currently teaches all over Europe.